Tuesday, September 1, 2015

Maternal is as Maternal does


In my humble opinion, I am one of the most maternal men you will ever meet.   As maternal as I am, I’m not in the same ballpark as my wife.  She could spend days with our infants without a single complaint.  I could handle extended hours at best.  She has always had this internal ability at mothering.  It was an instinct that was built into her.  She knew what our children needed before I could even recognize the question.  But everyone has their limits and before long we had to have a talk about her getting a break from infant babble.  We finally worked out an arrangement that one night a week, I would stay in with the baby and she could go out.  This worked for us.   Many years later that negotiation came back to me as an intervention.
I was working with a nice young man, Elliot, who was in the rehabilitation program for substance abuse.  He was married with 6 boys, all under the age of 10 years old.  One afternoon we had a family session with the entire family.  I only had to cope with those boys for one hour, but they almost sent me over the edge.  His wife was great and loved her husband and the boys with all her heart, but she had a legitimate complaint.  She needed help with those boys.  He explained that he would do his best to stay home and help her.  But eventually, he would reach his breaking point and leave.  On the streets he would meet up with ‘his boys’ and he would end up using drugs sending him back to the bottom again.  Elliot was frustrated, his wife was frustrated and the boys were out of control.  His wife certainly was not going to like the idea of his attending 12 Step Self-Help groups 5 nights a week.  
It was nearing the end of the hour and I felt that my only accomplishment had been to keep the boys from taking a crayon to my wall.  The office had not been totally destroyed, only partially.  I was disappointed in how the session had turned out, when I remembered how my wife and I had negotiated a similar problem.  I told them of our experience.  I suggested that one night a week, Elliot stay home and watch the kids and the wife go out for the evening.   She brightened up immediately.  I insisted that this would only work if Elliot was encouraged to go to 12 Step groups on the other nights.  It took the rest of the hour for them to work out the details of the negotiation.  But they both went away satisfied that they would get their needs met.  Elliot left the rehab. program the following week and he didn’t return in the years that I worked there.    
               Despite our limitations as fathers, we can make our contributions.  Elliot could handle the overwhelming responsiblity of the boys for one night a week.  One night a week out, was all the wife needed to keep her sanity.  She could then encourage Elliot to attend 12 Step groups to continue his healing.  

Friday, August 14, 2015

Sometimes You Just Get It Right


It was August 30, 1975.  We were going to see the Rolling Stones.  I was accompanied by my college roommate, Jim, and two wonderful women who went with me to SUNY @ Geneseo.  The concert was at Rich Stadium, where the Buffalo Bills play football.   We were all totally excited.  We were in the stadium by the early afternoon.  It was a beautiful, warm, sunny summer day,  a perfect day for an outdoor concert!  I don’t remember who was the first warm up band, but I remember Sheryl Crow being the second act.  She was still not well known.  When we heard her, we knew she was going to be a great star.  
The Stones were incredible that night.  The music was amazing.  Jagger was outstanding as he danced across the stage.  He was Jumping Jack Flash, the Midnight Rambler and an unsympathetic devil all in one.  Keith Richards’ on lead guitar was brilliant.  Hearing him live, you came to appreciate all that he added to the sound.  Billy Preston was playing keyboard for this tour which just added to the fullness.  There was a frenzy that ignited when they performed Midnight Rambler.  This had to have been before the Altamont disaster.  Jagger took off this big, white belt that he was wearing and he repeatedly whipped it on the stage in time with the music.  It had a dark eroticism to it.  It totally electified the audience.  Later, they sang “Wild Horses” acappella.  They all grouped around Jagger and sang back up to his lead.  It was beautiful, powerful and impressive. 
The 1975 concert ended close to midnight.  Fireworks marked the finale.  Then there were 100,000 people exiting the stadium at the same time.  It was the only time in my life where I was in such a tight crowd of people that you literally couldn’t move other than to go with the flow of the mass.  It was scary.  By the time I got home and to my car, it was almost 3 AM.  
In the fall of 1975 I was lucky enough to be driving a copper-colored Ford Mustang hatchback.  It had 360 hp and was gorgeous.  I had spent the day before filling the car with my most important possessions.  At 4 AM, I got in my little Mustang and drove off to Connecticut.  On Monday I started an internship at Elmcrest Psychiatric Hospital in Portland, Connecticut.  I was 25 years old and I would never again live in New York State.  This was farewell to my childhood home.  It was a wonderful way to leave.  In my way of thinking, the Rolling Stones gave me a send off to my new life.  

Sunday, August 9, 2015

When Does Grief End?


My wife Catherine, taught me an important lesson about grief.  It was the fall after our daughter was born.  She had a very serious look on her face when we sat down to talk.
“Every year during the fall, you get sick.  Now that we have our daughter that has to change.”  I really didn’t understand what she was talking about.  She could see it in my face.  “William, every year at this time, you get sick.  When you get sick, I get sick, and the baby will get sick and we’ll have a miserable Christmas.  It has to change.”  I was still confused about what she wanted from me.  “Let me put it this way, your mother is here in our marriage and she’s fucking with us.  Get her out.”    
This was a challenge.  At this point, my mother had been dead over ten years. I was sent to the basement (exile) to “work” on this issue.  At first I didn’t think she knew what she was talking about.  But she knew me well and I knew she believed it.   
My mother died in late September.  The anniversary of her death was always a powerful time for me.  My parent’s wedding anniversary was in October, my mother’s birthday was around Thanksgiving and Christmas was our big holiday.  Fall was filled with emotional anniversaries.  In September I would start to avoid my feelings.  Clearly, the cork was put in the bottle with the anniversary of her murder.  As Fall proceeded I would get more and more depresssed.  I bottled up the sadness I had from all those family times that I used to celebrate.    I would get more and more depressed and numb, until I would get sick.  Catherine was right.
Then I had a memory of an experience I had shortly after her death.  My brother and I had decided to rent out our farmhouse in Rochester.  We should have sold it then, but neither of us could consider parting with it.  I was given the job of going up to the house, cleaning it and preparing it for sale.  
I knew that this was going to be tough.  I knew I would have to clean up blood.  When I arrived at the house, I steeled myself to the task at hand.  If I allowed myself to feel the sadness, I would never be able to complete the job.  So I turned off all my feelings and went about my cleaning.  By the time I left there, 8 hours later, I was sick as a dog.  I felt like I was coming down with a flu.  But I needed to get back to Connecticut, so I jumped in my car and started driving.  I was outside of Albany, when I finally had to pull over.  Once again, I felt the hurt.  It was the familiar pain that accompanied losing my mother.  It was excrutiating.  I believe I sobbed for over 15 minutes.  It was deep and cleansing.  It took me a while, before I could regroup and get back on the road.  But by the time I reached Massachusetts, I was totally healthy.  My body had washed away whatever it needed to.  
I knew what I had to do.  In order to get my mother out of our family, I had to spend some time with her.  Each Fall, I had to allow myself to mourn my mother.  I needed to cry and feel the loss.  Some years I would pull out pictures of her and that would open me up.  Some years I would write her a letter and tell her about my life.  To this day, I can still find tears if I think about how much my kids would have loved their grandparents and vice versa.  That thought will always be a trigger for me.  
For several years as fall would approach, my wife would remind me that my mother was sneeking back into our lives.  Would I kindly get her out?  For more than a decade, this was our ritual every year.  In fall, I would start taking time to think about my family, my childhood, my mom and dad.  Eventually, I would open the flood gates and have a good cry.  Once I opened up to the tears, I wouldn’t get sick.  
I don’t know when I noticed that Catherine stopped bringing it up.  Eventually, it was no longer necessary.  While the pain will always be there, as time and my family healed me, my mom’s death lost its power over me.  

Tuesday, August 4, 2015

Great Mothers


Sometimes great mothers end up in my office.  I call them "Great Mothers."  Great mothers are the ones that can juggle their responsibilities to the children, the husband, the home and a job.  They don’t question their duties, but go about them effectively and with love.  They are comfortable making dinner, while feeding the baby, kissing their husband hello and checking their schedule for the next day.  You wouldn’t think that great mothers would end up talking to a therapist. 
It has to do with the development of the family.  Juggling everything for everybody works when the kids are small.  But we all need to learn to do things for ourselves.   The more you do for maturing children what they can do for themselves, the more you handicap them.   Adolescents need to learn how to take care of themselves.  This is a slow process that continues until the child is launched.  When problems occur during teen years, great mothers revert back to doing the things that worked before, namely fixing things.  Now, these efforts backfire.  What the child really needs is enough support to handle the problem themselves if they can.  The message the child gets is that they can't handle their own life, so parents will control them.  Parenting requires that the adult continually be changing as to how they raise their child.  This is a difficult shift for some mothers to make.  It requires that the parent watch their child fail, hurt, face disappointment and generally struggle through the chaos.  As parents, we hurt when our kids are hurting, so we want to spare them.  Further, adolescents are now much more capable of doing permanent damage to themselves or others.   Now matter what the age of the child, parents will want to protect them.  The basic job of parenting is to teach the child to take care of themselves.  This means that mom needs to change how she does things.  In order to change this pattern, mothers can start by finding one thing a week, that they are doing, that their child could do for themselves and give it up.  When the pattern is broken for the first time, parents tend to apply the process to other issues.  As they learn to adapt, great mothers again become great mothers.

Tuesday, July 21, 2015

Palmyra


  Shortly after I started Syracuse U., I met a wonderful young woman named Laurie.  She was from Palmyra, N.Y., so when we first started dating I affectionately called her Palmyra.  She and I seemed to fit together really well.  She lived across the park from my dorm and before long one of us was crossing that park every night.  It has been many years and I don’t remember much about her.  But I do remember that we had started falling in love.  Then she did something, that at my age, I couldn’t tolerate.  I think now that it was my failure, not hers.  Whoever is responsible, it finished us.
We were in my dorm room studying.  Studying was something that I wasn’t good at, but doing it with her made it easier.  I remember she was lying on my bed and I was sitting at the desk with my feet up.  We were comfortable together, just being; when I noticed that she was making my bed.  
“What are you doing?”
“I’m making the bed of course.” 
“Okay, why are you making my bed?”  
“I’m practicing for when we are married.”
That was all she had to say.  She scared me with those words.  In my head, I knew that it was over.  I would break up with her before the end of the week.  I don’t remember how I pushed her away, but I remember that I did.  I could make a case that when she said those words, she was actually sabotaging the relationship.  At the time, I totally convinced myself that it was all Laurie that destroyed what we were making.  I now know that I ran away.  I had other options.  
Once in a while, I get back to Rochester and Syracuse via the New York Thruway.  When I pass the roadsign for Palmyra, I always wonder what could have been.  

Saturday, June 13, 2015

A Lesson in Depression



     When I was in graduate school I learned a lesson about depression from a very dubious source.  One evening I was looking for something to do and I strolled over to a dorm to see a girl I knew.  I arrived too late and she had already gone out for the evening, but her roommate Marilyn was getting ready to go out.  
     It’s important to know that this was 1974 and at the height of the women’s movement.  It was also a college that was 70% women.  The women on that campus, felt very empowered.  I knew that Marilyn was going out to find a man to bring back to her room.  Being a friendly fellow, I decided to inquire as to how she went about this. 
     “Marilyn, when you go into a bar, how do you pick out a guy to bring back?” 
     “That’s easy William, when I go in, I look around for the most depressed guy in the bar.  He’s the guy I go after.” 
     “Really!”  I didn’t understand her thinking.  
     “William, you should understand this.  It’s Psychology 101.  A depressed guy wants to be happy.  He believes if he makes me happy, I’ll make him happy and take away his depression.  He makes a great lover, because he will stand on his head in order to please me.”
     Immediately I recognized the wisdom in her thinking.   She taught me an important lesson about depression and people pleasing.  People pleasing, is a curse for most people.  People pleasers have little confidence.  However, there are some advantages to people pleasing.  One of them would have been running into Marilyn, when you are depressed and sitting in the corner of a bar.  

Tuesday, May 26, 2015

Spirituality and Fibrilation


I consider myself very spiritual.  I’m not very religious, but I am spiritual.  Religions dictate what is acceptable behavior.  Whereas, spirituality dictates from within.  Spirtuality is the belief that we are made up of energy, inside a physical body.  Pierre Chardin once said, "We are not human beings having a spiritual experience.  We are  spiritual beings having a human experience."  My family history is filled with spiritual experiences.  They have had a huge impact on my thinking.
My Grandmother was the first to influence my belief in spirituality.  She was old and wise and loved me.  She would talk to me about life and death.  She told me about the death of my grandfather.  My Grandfather had leukemia and died in the hospital.  She had just visited him.  She sat down in her bedroom and looked over toward the door.  There, in the doorway she saw my Grandfather.  He looked healthy and strong and smiled at her.  He was only there for a moment and he disappeared.  The phone rang.  He had just passed away.  He died a moment before he appeared in the doorway.  I believe that she saw him.    
My other experience was with my father.  Three days before he died, his heart went into fibrilation.  Fibrilation is rapid irregular contractions of the heart muscle.  Treatment requires that they shock the heart, once to stop it, and then shock it again to restart it.  After the event, the doctor explained to us what had transpired.  He assured us that my father was totally unconscious and would not have felt anything nor would he remember anything.  
The following day Dad was again conscious and alert.  “The funniest thing happened to me yesterday.  I was in bed when all of a sudden I felt really strange.  A buzzer went off and the staff started running around me.  Then, they shocked me.  I felt this incredible jolt of electricity going through my body.  The next thing I knew, I was up in the corner watching them.  I could see myself as they all ran around me.  Then they zapped me again and I was back in my body.”  
I remember my mother and I looking at each other in shock.  He had told us that his spirit left his body and then re-entered it.  I suppose we should have doubted him.  Others would tell us that his experience was just electrical stimulation in his brain.  But my mother and I had no reason to doubt him.     
These two experiences stick me with a belief in the spirit.  When the closest people in your life describe having experiences out of their body, it is compelling.  For me, it helps explain life.